Pregnancy

Prenatal Care Physiotherapy

Pregnancy is an exciting time in your life. Our Physiotherapists have extensive experience in helping you stay fit, healthy and comfortable throughout your pregnancy. We offer individual exercise programs

Common problems include:

  • Pelvic Girdle Pain (Pelvic Instability)
  • Back pain
  • Rib pain,
  • continence issues,
  • Swelling and tingling fingers to name a few.

Solutions are provided with:

  • Individual consultations- Prenatal consult are run by our female Physiotherapist. It cover pelvic floor exercises , abdominal exercises along with general exercises safe during pregnancy.

Post Natal Physiotherapy

While you are caring for your newborn, your body is trying to recover from the changes that occurred during pregnancy and birth.The weeks and months following the birth of your babycan be a busy and exhausting time.  Because of this, you may experience:

  • Weakness in your tummy and pelvic floor muscles
  • Neck, back or pelvic pain
  • Breast engorgement and/or mastitis
  • Trouble returning to exercise, particularly high impact exercise

Wyndham Physio offers individual physiotherapy consultations to help achieve your goals and leave you feeling fit, healthy and ready to meet the demands of a growing baby.

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