What’s New

2 days ago
Neck-related (cervicogenic) headache | Choose physio

https://choose.physio/your-body/neck/neck-related-cervicogenic-headache

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1 month ago
Australian Physiotherapy Association

See why GPs recommend more patients to physio than any other health professional

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1 month ago
Australian Physiotherapy Association

Are you ready? Here it is—our National Advertising Campaign: Where would I be without physiotherapy? Let's join together to ensure Australians #choosephysio www.choose.physio

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1 month ago
3-Year-Old's Story Reminds Us Why Toddlers Should Never Play on Trampolines

http://www.goodhousekeeping.com/health/wellness/news/a45013/trampoline-toddler-dangers/

Collisions, falls and improper landings can all cause severe harm.

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1 month ago
Woman with disabilities scores landmark win over NDIS

http://www.theage.com.au/victoria/woman-with-disabilities-scores-landmark-win-over-ndis-20170615-gwrz7c.html

Jessica, 35, lives with cerebral palsy and a mild intellectual disability and used to always rely on aids to walk.

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1 month ago
How to future proof your knees

How to future proof your knees- Come see our physiotherapist- 0383605100
http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/how-to-future-proof-your-knees-20170707-gx6mdz.html

Dodgy knees are the last thing on your mind in your 20s and 30s.

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1 month ago
Why is sitting so bad for us, and what can we do about it?

Did you know that sitting for just 30 minutes at a time can be bad for your health? And if you’re sedentary for more than seven hours a day, then you could be in real trouble.

Come see our ... See more

Did you know that sitting for just 30 minutes at a time can be bad for your health? And if you’re sedentary for more than seven hours a day, then you could b...

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2 months ago
Is being a mum worth it?

Women should be empowered to discuss bladder weakness
http://www.abc.net.au/news/2017-03-07/motherhood-and-babies-what-they-dont-tell-you/8318688

Nobody warned me are words that resonate with many new mums. And that's especially true for those who experience depression, incontinence and body image battles.

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2 months ago
Does cold weather make arthritis worse?

Arthritis: Does cold weather make it worse?
Come see our physiotherapist ... See more

There are plenty of people with arthritis who believe cold weather makes their condition worse. Is there any truth to this notion?

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2 months ago
Working your pelvic floor · The pelvic floor · Pelvic Floor First

Exercising regularly can help prevent diabetes, heart condition.But dont forget your pelvic floor
http://www.pelvicfloorfirst.org.au/pages/working-your-pelvic-floor.html

Your pelvic floor muscles can be consciously controlled and therefore trained

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