Hydrotherapy Exercise in Hoppers Crossing
Location: Goodlife Health Club-116 Mossfield Drive, Hoppers Crossing.Vic
As a law-impact exercise program, it is suitable for people of all ages and particularly beneficial to people in their later years
What are the benefits of Hydrotherapy
Impoving flexibility and movement
Increasing muscle strengthand reducing body fat
Improving surgical or injury recovery
Improving walking ability and gait pattern
Improving cardio-vascular fitness
Providing a fun way to achieve the recommended weekly level of physical activity.
An assessment by a physiotherapist is necessary. During the assessment they will assess your physical condition and set a goal for you to work toward so you can experience an improvement.
Classes are conducted by a physiotherapist with a special interest in aquatic therapy.
Speak with our reception to make an appointment.