Fertility Program- 3 months

Dry Needling is proven to be beneficial when trying to conceive whether naturally or with IVF assistance. Dry needling is proven to help improve fertility and assist conception by: Regulating the menstrual cycle...

Did I Just Pee my Pants?

This year I got struck with Hay fever and a nasty case of cough. After a couple of days of heavy coughing where I was sure any minute a lung would come flying out, something…er…interesting happened. During a fit of coughing, I completely lost my bladder. At first I...
Diastasis Recti( abdominal separation)

Diastasis Recti( abdominal separation)

Most women accept that pregnancy and childbirth change their bodies. But they don’t realize that these changes can be fixed. The most common fixable change includes a diastasis recti (DR) (translation: the separation of the abdominal muscles), which occurs due...