by admin | Mar 9, 2021 | Women Health
This year I got struck with Hay fever and a nasty case of cough. After a couple of days of heavy coughing where I was sure any minute a lung would come flying out, something…er…interesting happened. During a fit of coughing, I completely lost my bladder. At first I...
by admin | Jan 29, 2021 | Women Health
Most women accept that pregnancy and childbirth change their bodies. But they don’t realize that these changes can be fixed. The most common fixable change includes a diastasis recti (DR) (translation: the separation of the abdominal muscles), which occurs due...
